Bra Kay

32 Articles written
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How to achieve Digital Detox without unplugging from Social Life

 That’s where the idea of digital detox emerges. A digital detox involves abstaining from electronic gadgets and...
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How a Pre-Wedding Diet Led to an Eating Disorder

The comments started the day I became engaged in December 2018: “You’re going to be such a...
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5 Best Reasons Why You Should Include Millets In Daily Diet

  It is a known fact that wheat and rice are the staple foods in India, but did...
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5 Magnesium-Rich Foods That Are Super Healthy

A vital mineral for the body is magnesium. A healthy adult’s body has 25 grams of magnesium,...
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Here are 5 Detox Drinks To Boost Thyroid Functioning

  Did you know one of the most prevalent endocrine conditions affecting roughly 42 million Indians is thyroid...
Fitness

Winter Spices- 7 Wonderful Spices for Good Health In Winter

A great variety of spices, each with its own unique flavor and aroma and grown in various...
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Winter Diet Tips-5 Easy Tips To Lose Weight In Winters

 Introduction It gets hard to lose weight when the temperature takes a dip. In fact, many people have...
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6 Winter Workout Tips to Keep You Motivated

With winter creeping up on us, it means shorter daylight time and colder temperatures. For many people,...
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How to control tea and coffee cravings during winter?

Winter is one of our favourite seasons because it’s the best time to cosy up with our...
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Why Should You Have Protein-rich Fruits?

A majority of people who are concerned with their health are aware of how crucial dietary protein...
Diet

The Season of Berries! Amazing Health Benefits of Blueberries

Introduction A berry to cure your blues, the king of berries, blueberries, is delectably sweet and packed with...
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When Does Life Begin? The Question Comes Into Focus Post-Roe

  The question at the heart of America’s abortion debate is the most elemental — and the most...
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Their Mothers Were Teenagers. They Didn’t Want That for Themselves.

JENNINGS, Mo. — Brittnee Marsaw was born to a 15-year-old mother in St. Louis and raised by...
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Lab Manipulations of Covid Virus Fall Under Murky Government Rules

Scientists at Boston University came under fire this week for an experiment in which they tinkered with...
Fitness

As White House Presses for Booster Shots, Americans Are Slow to Get Them

BALTIMORE — The new coronavirus booster shots have found a modest number of takers at one of...
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Antibiotics and Obesity: Do Antibiotics Play a Role?

While antibiotics may play a part in the development of obesity, it probably isn’t a big enough...

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Barbara Stanley, Influential Suicide Researcher, Dies at 73

Dr. Stanley wrote more than 200 papers. She was president of the International Academy for Suicide Research and served on boards and committees of...

6 Reasons why digestive issues can increase during winter

Introduction The winter season brings with it a slew of health concerns like digestive issues. During the winter, not only are respiratory problems, achy joints...

How to achieve Digital Detox without unplugging from Social Life

 That’s where the idea of digital detox emerges. A digital detox involves abstaining from electronic gadgets and digital media in order to boost general...

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