Antibiotics and Obesity: Do Antibiotics Play a Role?

While antibiotics may play a part in the development of obesity, it probably isn’t a big enough factor to forego the benefits of antibiotics. As obesity rates rise, particularly in...

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Effective Home Remedies To Control Cholesterol

Introduction According to recent research, almost 72% of Indians have low HDL levels. One of the leading causes of...

Diet

Kitchen Tricks to Make You Feel Like A Culinary Master

Turn soft shell tortillas into hard shell tacos by draping them over the lines of...

Uncategorized

Vitamin B12 Deficiency: Symptoms Of Deficiency

Introduction The B vitamins are a group of eight nutrients, each with distinct roles in maintaining the body’s...

Category: Fitness

Fitness

Try These 8 Fruits and Vegetables For Vitamin C

Introduction Vitamin C is present in various foods, including fruits and vegetables. It serves as a potent antioxidant in...

Fitness

The 9 Essential Healthy Sleep Tips For A Sound Slumber

Introduction Your behaviours during the day, especially before bedtime, can significantly impact your sleep. They can promote healthy...

Fitness

Benefits Of Vitamin B12 & The Best Foods To Get It From

Introduction Vitamin B12 is one of the lesser-known vitamins. Unlike vitamin C and other vitamins, we frequently overlook...

Fitness

Practical Fitness – Healthy Magazine

A guide to workouts that actually apply to everyday activity When most fitness professionals talk about fitness most...

Fitness

Reasons Why You Are Not Losing Weight Even After Long Workout

Contributed by: Anjali Sharma Introduction Are you among those who spend long hours in the gym and are still...

Fitness

Healthy Living is an Art! 5 Easy Ways to Develop a Healthy Lifestyle

Healthy Living Introduction Did you know that 70 per cent of Indian women and 59 per cent of Indian...

Fitness